I got rhythm

             One, two, three, four, One, two, three, four, One, Jab, three, four, Jab, two, three, four, Cross, two, three, four, One, Cross, three, four, Jab/Cross, two, three, four, One, Jab/Cross, three, four, One, two, Jab/Cross, four, One, two, three, Jab/Cross, Round kick!


It is important to have rhythm, cadence, movement in kick boxing and in life. Don't stand still, keep moving.
A fighter who stands still gets hit. A stagnant life breeds negativity. Keep moving.


one, two three,    five, six, seven, one, two three,    five, six, seven, one, two three,    five, six, seven, one, two three,    five, six, seven, one, two three,    five, six, seven, one, two three,    five, six, seven,

No. Not Kick boxing. Not Boxing.

SALSA

A Ninja gotta to dance!